It's usually a symptom of another condition. The easy answer is to check. Your waiter looks exactly like your latest crush: Why is your body crying? In men, Kegels may help with not only urinary incontinence, but also erectile dysfunction. Bladder training helps you gain better control of your bladder.
Here's five changes you may see or feel just by taking more….
Being aware of what your body is doing or not doing is not only smart, but also your job as its owner. Under most conditions exceptions to be determined subjectivelypay-for-content does not qualify as content. Kegel exercises can have a number of benefits, including:. The policy on reposts is entirely subjective. This is called urge incontinence. Muscles function by contracting and relaxing. Your waiter has refilled your water glass four times: